“Lose Weight And Get In Shape Fast!”

“With Fighting Fit², You Don’t Have to Be a Fighter to Look Like One!”

So What Is Fighting Fit² Boot Camp?

Fighting Fit² Boot Camp™ is an innovative and exciting program combining outdoor fitness instruction with the same combat sport conditioning methods pro fighters use.

This program is now being offered for the first time in your area.

The program was conceived and created by self-defense and fitness instructor Michael Massie, BAAS, CPT.

It is the first program of its kind to combine outdoor fitness training with combat sport conditioning, so participants can maximize their results in the program.

Testimonial:

“Boot Camp was awesome! I lost 2 inches in my waist in just four weeks!!

The workout variety kept it interesting as well as challenging, and the nutrition wasn’t hard to stick to at all. I will definitely be joining again!”

Sheri O., Office Manager and Mom

“Why Should I Choose This Workout… Why Not Just Join A Gym or Workout at Home?”

Simple… Fighting Fit² Boot Camp is a hard-core workout where people get results. Our methods will get you better results in a shorter period of time than conventional weight training or aerobics classes.

An even better reason for doing Fighting Fit² is so you have accountability. What good is a gym membership if you don’t go? What good is that treadmill or DVD if you don’t use it? Fighting Fit² offers you a place to go where you’ll have support and accountability, something you won’t get from your workout DVD or gym membership.

Testimonial:

“I continue to return to Boot Camp because of the changes I see in my body. I have lost weight and inches over the past 8 weeks. This Boot Camp keeps me motivated and interested with changing routines and classes, I never get bored!”

Diane M.
Repeat F2 Boot Camper

“Do You Offer Help with Nutrition?”

When you start, Fighting Fit² Boot Camp provides you an easy-to-follow nutrition plan that is designed to increase your results from the program. Trainees who follow the plan report even greater fat loss and weight reduction than those who simply try to “eat right.”

You should also know that whether you choose to follow the entire nutrition plan or not,we require you to change certain eating habits in order to become a part of Fighting Fit²Boot Camp. Expect your coaches and your cohort both to keep you accountable for the duration of your time with us.

“What If I Am Not Very Physically Fit?”

Honestly, you should know that this may not be the workout for everyone. It’s a real fighter’s workout designed to get you in shape fast.

However, we are here to help you become more fit and to show you how to adopt a fitness lifestyle. So, if you’re willing to put in the effort, we’ll help you reach your goals regardless of your current fitness level.

“Is There Any Contact Involved?”

While we do integrate martial arts fitness drills into each Fighting Fit² Boot Camp training session, this is not a fight class. However, some locations do offer that training in other programs.

We recommend starting off with completing at least one month of boot camp before you start learning fighting skills; after you’ve finished your first four weeks in F² Boot Camp you are welcome to start learning fighting skills in other classes.

Testimonial:

“Thanks so much for the boot camp experience! It was awesome and exactly what I was looking for. I am even running now!!! I will be back in the future!”

Matt J.
Repeat F2 Boot Camper

“How Often Does the Camp Meet?”

New participants workout two to three days a week; more advanced trainees may choose to work out more often by attending at more than one location. 

Each Fighting Fit² Boot Camp training session begins promptly at the designated start time. Classes for new recruits typically meet Monday, Wednesday, and Friday mornings each and every week of camp, except on scheduled holidays.

“What Happens During Bad Weather?”

Indoor training sessions are offered in some locations during bad weather days. Speak with your local Fighting Fit coach for details.

“What Can I Expect to Get Out of Attending Fighting Fit² Boot Camp?”

As any fighter who has been through training camp will tell you, the type of physical training you go through produces tremendous results in fat loss, increased strength, improved endurance, and by improving your percentage of lean body tissue.

Fighting Fit² Boot Camp gets real results – so long as you faithfully attend camp and make good nutrition choices (remember, we provide you with a nutrition guide that has tips and meal suggestions to maximize your efforts) you will see results after as little as four weeks in camp.

Testimonial:

“I love this fitness class! In 4 1/2 months I lost 22 lbs. and went from a size 18 down to a 12! I feel healthier and I have more energy than I’ve had in years. Mr. Massie, thank you for this class. I love being a part of it!”

Amber J. 
Mom and F2 Enthusiast

“Will I Get Bored?”

What you’re really asking is, ”Will I want to quit?” The answer to that is, Fighting Fit² Boot Camp will challenge you in a way that more traditional activities like weight-lifting and aerobics can’t.

Experience has taught us that Fighting Fit² training methods get results in a much shorter period of time than conventional workouts – so your results will be what keeps you motivated and coming to class.

“How Many People Will Be In My Fighting Fit² Boot Camp?”

We strive to keep our trainee-to-coach ratio at around 15-to-1. However, group participation will vary from 10 to 25 participants on any given day. We have found that the bigger the group, the more fun you will have during training!

Testimonial:

“I am 52, female, and my daughter, Kara, asked me to join BootCamp with her. I like to stay in shape, so I thought I would try it. When I started, I used the smallest weights possible and did not push myself: I was afraid.

Well, I figured if I was going to get anything out of this class, I had to push myself like Carolyn suggested. I found out I was sore, but a good “workout sore”.

I am having FUN, and getting in shape… I thank Kurt and Carolyn, I am so glad I joined! Thank you.”

Joan G.
F2 Boot Camp Enthusiast

“How Much Does the Camp Cost?”

Personal trainers typically charge $50 to $250 per hour for their services, yet you’ll be receiving instruction from our certified boot camp fitness trainers for just a fraction of that cost.

Each Fighting Fit Boot Camp location sets their own rates, which allows each location to offer competive rates while still keeping program quality high.

Typically, our clients end up paying less than half what it would cost to hire the cheapest trainer at one of the big box gyms around town, and the typical 4-week boot camp costs about $600 to $1,200 less than 12 one-on-one sessions with an experienced trainer like Coach Massie.

Plus, you’ll have the added benefit of going through the same training with other people in your cohort – that’s a benefit no one-to-one program can match.

But if you’re looking for cheaper training, the bottom line is…

Do you want a bargain, or do you want to get in shape?

What You Get With A Fighting Fit Boot Camp…

With Fighting Fit, you get so much more than “just a workout.” In fact, your monthly Boot Camp tuition includes:

- Four weeks of waist-trimming, fat-burning, body-toning workouts! And, the workouts always change so you never get bored!

- Unlimited email access to instructors during the camp… so you can ask us any fitness or nutritional questions you have – we’re here to help!

- Our exclusive nutritional support program so you know what to eat (and when) to maximize your fat loss!

- Your own nutritional guide and food journal… take it with you everywhere so you can know at a glance that you’re making the right food choices!

- Before and after assessments so you can SEE the results you are going to get!

Testimonial:

“I have been to three other Boot Camps and this is the only Boot Camp that has given me results. It is a great feeling when friends and family notice the weight loss and muscle tone!”

Dometra W. 
Boot Camp Weight Loss Fan

Ready to Get Started?

Here’s what you need to do:

Step #1: Fill out the form to the right so you can get your FREE class, on us…Here’s all you need to do to get started…

Step #2: Then speak with a Fighting Fit coach to schedule your first class!

Were you expecting more?

Sorry to disappoint, but…

That’s it – it’s so easy to get started, why not get your free class and get started TODAY!

Sincerely,

Michael Massie, B.A.A.S., C.P.T.
Creator, Fighting Fit² Boot Camp™

P.S. - Classes fill up fast, because we limit enrollment to keep our program quality high… be sure to call right now so you can get a spot in class!

P.S.S. - Why wait until the last minute to get in shape? Start today and you’ll look great at that next wedding, dinner party, or on vacation… contact one of our Licensed F2 Boot Camp locations, today…

Testimonial:

“I am so proud of myself… I had a push-up contest against my husband and two older sons (College age) and I beat them all by 10 push-ups. Let’s just say they were all impressed. ““I dropped a dress size the first Boot Camp. I dropped another dress size the second Boot Camp, and I cannot wait to see what will happen for the third Boot Camp.

Lori C.
F2 Boot Camp Return Participant